6 months off and can't seem to stop the vertigo feeling

Just hit 6 months and my anxiety is getting worse by the day. I keep waiting for a window that doesn't seem to come. I have a tilted feeling and am constantly lightheaded. Anyone have any ideas how to beat the vertigo feeling?

Vestibular exercises got rid of my vertigo. Here are some sample exercises if you'd like to give them a try.

 

http://www.umc.edu/uploadedFiles/UMCedu/Content/Education/Schools/Medicine/Clinical_Science/Otolaryngology__Communicative_Sciences/Handouts/VestibularExercise.pdf

 

Watermelon and ginger have helped me with the vertigo symptoms although they say it's good for dizziness. I had it pretty strong for the past month and this whole week it seems to have gone away. Hopefully it stays that way. When did your vertigo start?

sorry you're still experiecing vertigo sensation and that tilted feelin i know so well. both sensation have finally eased up for me. it took awhile. for me, since i am pretty bad off it took me about one year. i don't think it usually take that long but i noticed it getting less and less each day. time is really the one thing that will help this symptom fade to black