Sometimes reading horror stories or technical data can really mess you up. I'm doing that today. Fears, hopeless, catastrophising.....making my symptoms of anxiety far worse. We all do this...remember, it's not your brain....it's the drugs. I know it's hard to control, but we have to try. This is not forever. Bliss speaks of over 5,000 of her contacts and all have healed. Time is the
Healer. Try reading only success stories for awhile. Wishing you well.