Hope exercise tolerance comes back

Hope when this is all said and done not only will food sensitivities and adrenal surges stop but hopeee exercise tolerance comes back. Cuz I do music and that takes a lot of excitement and energy. Eminem said he got to running 17 miles a day after so hope it's possible.

 

Anybody who fully got exercise intolerance back when they had a terrible intolerance in w/d please feel free to chime im

Sorry, I don't have an answer to your question as I have some kind of exercise intolerance myself.

 

What exactly do you mean when you say exercise intolerance? Just curious. Does your bp happen to go high?

Been wondering about this myself.  I can walk and feel okay but I have been trying to lift weights.  If I do compound movements or even start to push myself with the weights, it feels like my central nervous system starts to missfire.  I start to feel adrenaline surges, muscles twitching and internal spasms.  It's driving me nuts that at almost 4 months off I am still having such issues exercising. Walking is good but I really need to start working the muscles again.

Been wondering about this myself.  I can walk and feel okay but I have been trying to lift weights.  If I do compound movements or even start to push myself with the weights, it feels like my central nervous system starts to missfire.  I start to feel adrenaline surges, muscles twitching and internal spasms.  It's driving me nuts that at almost 4 months off I am still having such issues exercising. Walking is good but I really need to start working the muscles again.

 

I still don't do heavy squats or deadlifts

.