thank you for all the replies
I have been getting more stable but it definitely comes in waves. I have been taking some vitamins such as: omega 3, b-complex, multivitamin, and a whey protein shake.
I am trying to look at the silver lining because I was miserable in my old sales job and if this didn't happen I don't know if I would of made a sudden career change. I am looking to enroll in a community college and major in automotive technology with a specialization in working for general motors dealerships.
How long does it typically take to conquer this demon on my back? I feel like I have come a long way in just a month but definitely not 100% more like 60%