Str7ggling

Hi,

I'm really struggle imcant seem to get a grip on what to think. My head jaw face inside out is burning solid pain, I cant think cause I have dpdr. It's so intense today, I did have some breaks from my head. I went out to lunch with my parents and my bf today like this, njt sure why I just didn't want to cancel again. I rent my apartment from my parents it's our old house.  Now they are selling it as they are getting old. So I guess in 3 months I'll be moving im not sure. I'm hurt buti guess they don't get this. How am I supposed to handle this now, im trying to stay alive day by day.

Oh dear, moving is incredibly stressful, I can see why you're so upset!  Do you have a new place in mind?  I know it feels overwhelming but I hope you can look at this like I had to when I was recovering, we have to eat that elephant one bite at time. 

Does making lists give you comfort, they did me because they helped me break down my duties into bite sized chunks.