Tight band headaches

Any natural remedies plz help

Hi Kanoba,

 

I had horrible tight band headaches for years on end while on the meds and for a few months post jump.  The best non medication help I got was from rubbing a good peppermint oil (I use Sambucca Apothecary brand) on my temples. I massaged it in and then took my fingers to the tight band area and firmly massaged my scalp.  I put a heated neck wrap on my neck and sometimes an ice "hat" on my head. In the past I used CBD oil with no THC and that gave me some relief too.  Hope you feel better soon. 

Thanks Helen!

I'm so sorry you're getting these headaches.  I use peppermint oil and ice. That seems to take the edge off to some extent. I have also used magnesium orotate it's a natural muscle relaxant. Not sure if it would work for your headaches but it has helped mine. Sure hope you start feeling better very very soon! Hugs.

 

LiveLife

Thanks LL. I may have to scrounge some up out of my collection.

If you're going to try the Magnesium orotate you might have to take quite a bit. One day I took six capsules and it finally started to help.