[Ne...] Posted June 16, 2022 Share Posted June 16, 2022 Hello buddies, I currently take 4mg Lorazepam spaced 4 times daily. I am pretty sure I developed tolerance withdrawal, so I decided to taper but first I want to cross over to Valium. Would you advise to replace a whole dose at a time or a half dose? So like taking 10mg instead of 1mg or taking 5mg and 0.5mg for a while and then do the next half-dose Thanks in advance Link to comment Share on other sites More sharing options...
[or...] Posted June 16, 2022 Share Posted June 16, 2022 Neon, Dr. Heather Ashton has a crossover plan that many of us follow(ed). I used it when I did a c/o from Ativan to valium. Go here: https://www.benzo.org.uk/manual/bzsched.htm Look for Schedule 3. You'll have to do a bit of math to fit the schedule to your particular dose (I did), but once I did, I was able to follow the schedule down. Hope this helps, Katz Link to comment Share on other sites More sharing options...
[Ne...] Posted June 16, 2022 Author Share Posted June 16, 2022 Okay thank you, I will do the half dose then since I am not taking 3x but 4x daily. Link to comment Share on other sites More sharing options...
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