7 months off

Hello Lina86 - Welcome to BenzoBuddies!

I am so sorry you are suffering from CT.  I know the symptoms can be brutal.

I'm so glad you decided to join the forum - you'll find plenty of information and support here. Our members have gone through all aspects of benzodiazepine use and withdrawal, so you'll be able to connect with others who understand what you're going through and can tell you what has worked for them.

Please feel free to post to any of the specialized boards, which can all be accessed from the BenzoBuddies Community Forum homepage.  The following links may be a good starting place for you:

Post-withdrawal Recovery Support

Cold Turkey, Detox & Rapid Withdrawal

We are all here to support each other.  Again, welcome.