[Me...] Posted May 21, 2022 Share Posted May 21, 2022 Hi - I just joined and wanted to put a post together to see what people do post-acute withdrawal as a means to strengthen their bodies and overcome the long haul symptoms. Is there anything that people have done in the realm of diet, supplements, exercise, etc... - is there anything more useful or valuable...but I can't find the option to post. I saw that there was a mandatory into, but that error'd out. Seeking help. Thanks - Meonski Link to comment Share on other sites More sharing options...
[Pa...] Posted May 21, 2022 Share Posted May 21, 2022 Hello Meonski, welcome to BenzoBuddies, Its wonderful you're helping your brother, family support is so important so thank you. You'll find many who swear by certain supplements but we're all so different that what helps one person, hurts another because our central nervous system is so sensitive while going through this. For me, what helped the most was time and letting my body do what it does best, heal itself. I got out of it's way and tried to be as healthy as I could and it worked. Our brains once off the drug are working hard to reverse the damage done by the drug and this takes time, too many people seem to think that once the drug is out of our system that's it, but its not. I'll provide some links for you but we look forward to hearing more about your brothers situation. Pamster Alternative Therapies & Supplements The Ashton Manual Post-withdrawal Recovery Support Link to comment Share on other sites More sharing options...
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