So it may be caused by me reducing clonazepam? I find it odd I managed the slow taper just fine until I got to 1mg. That was when this happened.
I find it confusing because I was originally on clonazepam to ease these very symptoms which nobody knew the cause of.
I am also on low dose propranolol (for POTS), and I take melatonin for sleep. I occasionally take codeine (for pain as a result of severe ME).
I take a lot of other stuff - magnesium, B12, NAG, turmeric, multi vits, co Q10, and I recently started NAC in an attempt to help this symptom.
I experiment with lemon balm and glycine. I believe they are calming but I go on and off them as I am suspicious of anything new at the moment.
NAG is the only thing I have noticed is helpful with this problem.
I also had a thought earlier - the only other new thing I’ve been doing is using a Sensate. It apparently works by doing something to the vagus nerve which is calming. I may stop using it just in case stimulating my vagus nerve is not helping.
I should maybe do a separate post somewhere talking about suspected akathesia? My original post here was a bit sparse because I was confused how this forum worked but I think I understand it now.