Continuing to recover, but one thing I note still causes trouble: alcohol.
I intentionally haven’t drunk much. But about each week to ten days or so now, as an experiment, I drink 1 or (maybe) 2 drinks, and that’s it.
The next day, as if on cue, I always feel the effects. It’s not just the effects of the alcohol, it triggers some of those old withdrawal symptoms. Today it was a “spacey” feeling for a good few minutes in the midst of a conversation, and some weird skin sensations.
Not the end of the world — I can abstain, that’s fine — though it is a little frustrating that it still triggers this even now. But so it goes. Just thought I’d share the experience.