It’s happening

[[Buddie]]

Great news [...] 
I'm glad you're seeing some improvements 

[[Buddie]]

I am beyond happy for you Sweet Sassy [...]!!!!!

Hugs,

GG

[[Buddie]]

I haven’t been on here in months but I popped in and saw your post. I just wanted to say that is fantastic news! It definitely shows that time is a great healer. I ended up staying on .5 indefinitely because I am doing well and don’t want to go back to where I was a year ago but I definitely will taper off the rest eventually. In the meantime I’m enjoying feeling well and stable. 

[[Buddie]]

Hey girls Thanku so much x I have had a rough week I’d say but still nothing like it used to be. The last 2 days have been almost too good.

[...] it will happen when u are ready. Feeling well and stable is fantastic. There’s nothing worse than being completely non functional. I tried the completely med free thing for a long time and was not getting anywhere (or it felt like it) so now I take 1/2 a unisom and some melatonin and the last 2 nights lemon balm tea and I’m getting some better sleep. Seriously there’s so much unnecessary scaring of people that u must get off u mustn’t take anything but when u are doing ok with a bit of help I don’t see the harm.

Ur day will come and I’m so proud of u for deciding ur good and not pushing urself. Good for u honey x I’m so glad ur doing well ❤️

[[Buddie]]

[...],

So happy to learn that sleep is starting to even out for you...it WILL continue to improve although in it's typical nonlinear roller coaster ride fashion!

[[Buddie]]

[...]!!!!!     

I’m so happy to hear that you’re improving and thriving. Words can’t e press how much I miss you. But to hear that you’re doing stable and living your life is good enough for me. I’m always here for you. Forever bonded!
Love and hugs my Aussie sister.
🌹❤️🤗

[[Buddie]]

[...],

So encouraged to hear how well you're doing. That's just wonderful. Getting sleep is such a blessing, looks like you're totally headed in the right direction. Here's a list of things to help me sleep. Liquid spray melatonin, liquid lemon balm, liquid l-theanine and magnesium glycinate. Don't know if you're interested in adding anything more to your regimen. Just thought I'd mention it.

I hope I'm going to follow in your footsteps and start really improving. Lately things have been worse than ever for me I've been in a horrible wave with symptoms magnified and old ones that came back. But let's hope because I'm almost to the two-year mark it's just my final wave before some good healing happens. Take care. Hugs!

[...]

[[Buddie]]

Thanku to my friends x I really appreciate the cheer squad. U have all been so important in my recovery.

[...] I think about u all the time and wonder how u are. I will email u to catch up properly x love to u. We are forever bonded. U were my angel on some dark days girl. I love ur ass haha

The way of course you are someone I really admire and when I have a rough day ur words are never far from my mind. I wouldn’t say my sleep has evened out I’d say it’s changed. Some nights are really good and others I don’t think I’ve slept at all. Last night I think was a zero, but I’m getting ready to go to gym and then to work. I just get on with it. It doesn’t stop me anymore. Thanku for ur encouragement x

Live on bad days I think, is this ever going to end? But I think back to how I was and I know I have gotten so much better. I think that actually helps. When u think about the worst it’s been, then ur baseline now. God for me it’s like night and day. I am not there yet but there are days where I think yep I’m done, where once there wasn’t. Do u feel like u have improved? Sometimes it helps me to look at that instead of how bad u still feel? I hope u can see some change honey coz that’s what keeps us pushing forward x

[[Buddie]]

 

[[Buddie]]

My advice to all my buddies is this. My mantra….

“That voice that says you can’t.. every time you hear that voice.. tell it to f!ck off ..F*ck off voice!”🖕🖕-Keanu reeves

Thats me running on the treadmill at the gym after a zero night…. F*ck off voice 

Me taking a deep breath getting into the elevator heading into the office, me facing a long day after a string of next to no sleep nights where I literally feel like I’m going to collapse or lose my mind.

F$CK OFF VOICE