So before doing any research into tapering my Xanax XR 1mg, taking for 5 years (occasional IR during a panic attack not much at all), I tried to taper myself off drastically. I took .25mg IR Xanax for 2 days, then cut those in half, then on the day I cut the .25 in half I had alcohol. Believe it or not I actually felt fine. I’d get nauseous a little and feel withdrawal but the .25 got rid of it until the next day. Well, on the last day when I drank and cut the .25 in half, I drank a LOT and had what my husband tells me was a pretty disturbing psychotic blackout. I woke up the next morning with so much anxiety.
I began researching and reading horror stories of Xanax withdrawals, the whole Shebang. I freaked myself out. I immediately went back to taking my regular 1mg dose for fear of seizures and who knows what could happen, and have a Dr appointment Thursday. Was the 1mg Xanax XR just starting to finally leave my system? Was I actually cutting my dose that fast with no issues until that .25 cut mixed with alcohol??
For what it’s worth, my dosage was/is the 1mg XR Xanax in the mornings only which I’ve read acts a lot different with an empty stomach and compared to night, and I’m also pretty certain after reading some things that I’ve likely been in tolerance for a long time. So maybe I havent been adding any fuel to the gaba/glutamate fire so to speak, for a long while now. I just thought all my insomnia and other issues were normal.