[So...] Posted April 17, 2022 Share Posted April 17, 2022 Hi! I just wondered if there are any foods, supplements or medication one should avoid? Have been steadily getting worse, and i thing Maybe its my diet or something else i take, but i am clueless! Link to comment Share on other sites More sharing options...
[Ha...] Posted April 17, 2022 Share Posted April 17, 2022 There's no size fits all unfortunately. We are all so different and everyone seems to react differently to things. Food will probably be trial and error, but if you want to list the supplements and medications you take it might help others spot anything that might be causing you problems. Generally I'd say it's best to avoid supplements and meds as much as possible for a while to let your CNS settle down a bit. But again, some find they are not sensitive and other meds help them. There's just no way to know until you try Link to comment Share on other sites More sharing options...
[Ha...] Posted April 17, 2022 Share Posted April 17, 2022 I should have mentioned there's a few lists online of things to be cautious of, but not everyone reacts to them all https://www.benzoinfo.com/medications-and-supplements/ https://www.benzowarrior.com/may-cause-setbacks Link to comment Share on other sites More sharing options...
[So...] Posted April 18, 2022 Author Share Posted April 18, 2022 I should have mentioned there's a few lists online of things to be cautious of, but not everyone reacts to them all https://www.benzoinfo.com/medications-and-supplements/ https://www.benzowarrior.com/may-cause-setbacks Thank you for this!! Link to comment Share on other sites More sharing options...
[no...] Posted July 8, 2022 Share Posted July 8, 2022 There's no size fits all unfortunately. We are all so different and everyone seems to react differently to things. Food will probably be trial and error, but if you want to list the supplements and medications you take it might help others spot anything that might be causing you problems. Generally I'd say it's best to avoid supplements and meds as much as possible for a while to let your CNS settle down a bit. But again, some find they are not sensitive and other meds help them. There's just no way to know until you try Its taken me some time to realise this absolute truth I got paranoia due to all the freaking parroting on here and believed a lot of crap that's not at all true for everyone you don't judge yourself by anyone else if your OK with southing no matter what and its not affecting you physically or mentally carry-on! I'd LOVE a beer but being on BB got me totally paranoid about a LOT of different food and drink yet I was able to drink and taper easier before I got freaked out an gave up too many things all that does is make you even more sensitive and cause psychosomatic bloody symptoms!! I been teetotal so long now the paranoia about drinking is deep rooted so I'm still too scared to try a sip as a tester not a whole pint that would-be stupid I reckon Nova Link to comment Share on other sites More sharing options...
[Ha...] Posted July 8, 2022 Share Posted July 8, 2022 There's no size fits all unfortunately. We are all so different and everyone seems to react differently to things. Food will probably be trial and error, but if you want to list the supplements and medications you take it might help others spot anything that might be causing you problems. Generally I'd say it's best to avoid supplements and meds as much as possible for a while to let your CNS settle down a bit. But again, some find they are not sensitive and other meds help them. There's just no way to know until you try Its taken me some time to realise this absolute truth I got paranoia due to all the freaking parroting on here and believed a lot of crap that's not at all true for everyone you don't judge yourself by anyone else if your OK with southing no matter what and its not affecting you physically or mentally carry-on! I'd LOVE a beer but being on BB got me totally paranoid about a LOT of different food and drink yet I was able to drink and taper easier before I got freaked out an gave up too many things all that does is make you even more sensitive and cause psychosomatic bloody symptoms!! I been teetotal so long now the paranoia about drinking is deep rooted so I'm still too scared to try a sip as a tester not a whole pint that would-be stupid I reckon Nova Yeah, the scare mongering on here is a bit much at times Link to comment Share on other sites More sharing options...
[Be...] Posted July 10, 2022 Share Posted July 10, 2022 There's no size fits all unfortunately. We are all so different and everyone seems to react differently to things. Food will probably be trial and error, but if you want to list the supplements and medications you take it might help others spot anything that might be causing you problems. Generally I'd say it's best to avoid supplements and meds as much as possible for a while to let your CNS settle down a bit. But again, some find they are not sensitive and other meds help them. There's just no way to know until you try Its taken me some time to realise this absolute truth I got paranoia due to all the freaking parroting on here and believed a lot of crap that's not at all true for everyone you don't judge yourself by anyone else if your OK with southing no matter what and its not affecting you physically or mentally carry-on! I'd LOVE a beer but being on BB got me totally paranoid about a LOT of different food and drink yet I was able to drink and taper easier before I got freaked out an gave up too many things all that does is make you even more sensitive and cause psychosomatic bloody symptoms!! I been teetotal so long now the paranoia about drinking is deep rooted so I'm still too scared to try a sip as a tester not a whole pint that would-be stupid I reckon Nova I truly agree with Nova ..We have made the process so complex by walking on eggshells so much... I believe had I started some supplements early on...It would have gotten me through most traumatic seasons of this process..But since everyone kept on warning about what to take and not to and believing that time will do the magic,we are left without any options for relief..... Guess it is an individual choice....One man's meat is another man's poison I guess.... Link to comment Share on other sites More sharing options...
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