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L Theanine that contains inositol - klonopin w/d 37 days free


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Can I take l theanine ? Is this a BIG NO ?? I look up what inositol is and says helps / gives seratonin  dopamine , I am new to all this and very frantic .. can someone help me understand - being off klonopin 37 days (rapid withdraw 2/22 ).  Is my brain now missing the seratonin?? Do I need it and help with withdrawl symptoms like anxiety . I now nothing with help with intrusive thoughts which is my hell and don’t know what to do with that horrible symptom thought this my help calm me and not make me think so much about it
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there is no simple answer, everyone reacts different to supplements, for me, inositol definitely helped calm me down, on the other hand, my body could not tolerate L-theanine
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I took L theanine and inositol supplement.It gave me a wave... Don't know whether I reacted to the Inositol or L theanine...

Maybe will try both separately..

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