The most awful feeling of tolerance from being on a strong benzo long-term is the irritability and/or rage I experience at the most littlest of things.
It is so unpleasant, and also why I hesitate to go out and socialize.
Traffic jams are the worst. I swear so often and I know my GABA receptors have been damaged and have to be healed.
Has anyone taken a supplement to help with the paradoxical effects?
I used to take l-theanine pills, which were excellent, but then stopped and started taking magnesium glycinate. I've noticed that since stopping the l-theanine, I am less calm and more anxious than before, and also having diarrhea in the morning (could it be from the magnesium)?
Thanks,
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