We don't usually suggest tapering 10-20%, that's an awfully big reduction, what we mostly say is 5-10% every couple of weeks but really, its all about what you can handle, what your symptoms dictate, this should be what guides you.
As [...] mentioned, with the method [...] laid out for you, you won't have to worry about percentages, you can just follow this plan. However, if you feel good you can speed up the reductions or if you feel bad, you can slow it down. This is your taper and you can adjust it as neccessary.
[...] asked me to join in.
Lilly
I understand you are taking 1/4 of a pill (0.25 mg) every 3 days.
I agree with [...], it will be better if you take something everyday to keep your blood levels smooth and slowly taper. Here is a nice way to do it.
(1) Put your 1/4 of a pill into a jar. Some people add several drops of Vodka to help break down the pill - that is up to you.
(2) Add 300 mL of water and shake or stir
(3) Remove 3 mL of the mixture and throw it away.
(4) For the next 3 days, drink 1/3 of the jar per day.
Repeat the above steps except, for each new mixture, throw away an additional 3mL. Do you see how in 100 days, your taper will be done?