Author Topic: Why Mind Wandering Is Bad For You and How to Stop It  (Read 343 times)

[Buddie]

Why Mind Wandering Is Bad For You and How to Stop It
« on: March 02, 2022, 03:06:49 pm »
I still get some intrusive thoughts from time to time, so was just having a look at some stuff as you do. I came across this video which I thought was pretty good.


https://www.youtube.com/watch?v=4WXc8mSmU4c
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