I think it all depends on the individual. Some people are on years and come off with no problem. Some people are on it for a short time and become dependent. As you can see from my signature line, I found out I was dependent on my 16th day of usage! I am now finishing by 8th month of recovery and still not fully healed. And some say that Temazepam that I was on is one of the less strong benzos. It is really like playing Russian roulette - one never knows what the benzo will do to a particular person.