A relatively quick cesation from alprazolam was a game-changer for me - I felt the immediate adverse effects right away. The underlying lesson in all this for me to share, take it slow. Hurrying (as difficult as sticking with the plan may be) is to no advantage. Initially, it was most difficult - the first few months. Mostly psychological, a kick in proverbial confidence groin - heightened stress, and associated symptoms, followed by a prolonged hangover of sorts, several years, unfortunately. The point is, through the support of friends and family and a belief in tomorrow I was able to weather it out - and retain my demanding job! Tomorrow does come, each day, week, month... becomes a little bit brighter, and is worth the journey to face, confront, and put in the effort. Eight years out and yes I'm still healing. Minor distractions, ringing in the head, some brain fog, nothing too invasive - but a testament that the body is resilient and, given the chance and a little encouragement, is ever edging its way towards wellness. Knowing that, and seeing that play out for me, was enough of an optimistic boost to keep me going!
