insomnia

Could some of the symptoms of withdrawal actually stem from sleep deprivatio

Sleep deprivation always made my withdrawl symptoms worse.  I did far better on days when I had slept well the night before.

Yes, but it is actually a catch 22. You can't sleep bc of the w/d and the w/d makes sleeping a lot harder. Once you get through the w/d, sleep should improve (hopefully).

I concur with Kate and AntiBenzo,

 

Lack of sleep makes everything else worse, but eventually it fades and ends over time.

 

I'd read this post:  http://www.benzobuddies.org/forum/index.php?topic=235100.0