Author Topic: Havening technique calm’s fear and anxiety  (Read 478 times)

[Buddie]

Havening technique calm’s fear and anxiety
« on: December 31, 2021, 11:52:29 am »
I had real problems with fear i found a Paul Mcenna podcast called the Havening technique it is used for a wide range of problems look it up give it a try.
Good luck 🤞
Suggestions, opinions and/or advice provided by the author of this post should not be regarded as medical advice; nor should it substitute for professional medical care. Consult your doctor before making any changes to your medication. Please read our Community Policy Documents board for further information.

[Buddie]

Re: Havening technique calm’s fear and anxiety
« Reply #1 on: January 03, 2022, 08:59:55 pm »
Let us know how it goes bud
Suggestions, opinions and/or advice provided by the author of this post should not be regarded as medical advice; nor should it substitute for professional medical care. Consult your doctor before making any changes to your medication. Please read our Community Policy Documents board for further information.