I am holding 5 days on each step, I was stable on step 1 before I came to 2. I am still stable today.
During my first step co I didn't notice any change except a some heart palpitations.
I think a 3 week hold at 0.26mg E, did turned out good, I didn't held it intentionally, I held it coz my marriage was forthcoming. I waited the co to V for the same reason. Now that my social situation is less bothersome after I got married, I'm back tapering.
I was denied valium by some doctors, but on forum advice I asked my uncle who is a Gastro specialist to write the script and i got it easy.