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Hello dreamlover, welcome to BenzoBuddies,

 

You mention being a long time benzo user, are you currently taking them?  If you need help let us know which drug you're taking, how much and how often so we can get the conversation started.

 

I'll provide some links to help you get started but feel free to ask questions, we're here to help.

 

Pamster

 

The Ashton Manual

 

Planning Your Withdrawal (Taper Plans)

 

Withdrawal Support (during your taper)

 

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