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11 months off zopiclone and 3 months off Valium


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hang in there, your day is coming. I know it's easier for me  to say it than feel it as I am not in your shoes but know you are in MANY people's thoughts.  :smitten:
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Don't beat yourself up, 31 months off zopiclone, 14 months SSRI's, like you really thought I'd  feel so much better than I do by now. I think the l glutamine helping bit. Think when you've had crap night makes things feel so much worse. You've had so many drugs thrown at you going take little while xx

 

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Cut yourself some slack, it's crap what has happened to us, you're entitled to have a cry, nothing wrong in letting go at times. When kids go to school make bit time for yourself , hope your day improves xx
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Feeling disappointed I’ve made so little progress. I thought I’d be home free by now.

 

Lovely, I’m bl—dy proud of you. You are rocking it. I know how downright discouraging BWD can be. Don’t give up. You will get to home free - you will. Brave, strong, Courageous, tenacious, funny, intelligent & someone who can move mountains. You will move this mountain too - it may take a lil longer than you’d like - but you will indeed move this mountain - you have all you need inside of you to move this mountain, and more. You got this. You really do. Xxxx

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Feeling disappointed I’ve made so little progress. I thought I’d be home free by now.

 

Lovely, I’m bl—dy proud of you. You are rocking it. I know how downright discouraging BWD can be. Don’t give up. You will get to home free - you will. Brave, strong, Courageous, tenacious, funny, intelligent & someone who can move mountains. You will move this mountain too - it may take a lil longer than you’d like - but you will indeed move this mountain - you have all you need inside of you to move this mountain, and more. You got this. You really do. Xxxx

 

Thanks honey x u have such a lovely way with words Bess x

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You'll start sleeping and feeling better.  It took me awhile, but it does get better.

 

Thanku beck xx fingers crossed it’s not too much longer xx

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Feeling disappointed I’ve made so little progress. I thought I’d be home free by now.

 

Lovely, I’m bl—dy proud of you. You are rocking it. I know how downright discouraging BWD can be. Don’t give up. You will get to home free - you will. Brave, strong, Courageous, tenacious, funny, intelligent & someone who can move mountains. You will move this mountain too - it may take a lil longer than you’d like - but you will indeed move this mountain - you have all you need inside of you to move this mountain, and more. You got this. You really do. Xxxx

 

Thanks honey x u have such a lovely way with words Bess x

 

Pleasure treasure! Ohhh thanks lovely. Amazing woman you - In The depths of hell you lift me & many more up - with your kind words & wonderful spirit.  Xx

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U make me sound like a super hero Bess  :thumbsup:

 

Back at u honey x always making everyone smile even when ur down xx

 

You are indeed a superhero lovely.

 

Ohhhhh thanks lovely. Xxx

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Feeling disappointed I’ve made so little progress. I thought I’d be home free by now.

 

Lovely, I’m bl—dy proud of you. You are rocking it. I know how downright discouraging BWD can be. Don’t give up. You will get to home free - you will. Brave, strong, Courageous, tenacious, funny, intelligent & someone who can move mountains. You will move this mountain too - it may take a lil longer than you’d like - but you will indeed move this mountain - you have all you need inside of you to move this mountain, and more. You got this. You really do. Xxxx

 

I know this was meant for Shayna, but I really needed to read it today. Thank you, Bess. ❤️

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Feeling disappointed I’ve made so little progress. I thought I’d be home free by now.

 

Lovely, I’m bl—dy proud of you. You are rocking it. I know how downright discouraging BWD can be. Don’t give up. You will get to home free - you will. Brave, strong, Courageous, tenacious, funny, intelligent & someone who can move mountains. You will move this mountain too - it may take a lil longer than you’d like - but you will indeed move this mountain - you have all you need inside of you to move this mountain, and more. You got this. You really do. Xxxx

 

I know this was meant for Shayna, but I really needed to read it today. Thank you, Bess. ❤️

 

Pleasure! Just like Shayna said - they all apply to you too. You can & will move this mountain - I just know it. Keep going. You can do this xx

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