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Zero to three hrs sleep support group


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Good luck at the drs x I’m off for a blood test soon. It’s a fasting test so I’m not happy I can’t have my cup of tea!
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No doubt they will! They always do  ::) just once I wish they’d say, oh this is why ur not sleeping! But nope. They never do. My mum has hypothyroidism so I get checked every now and then xx
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Hope you soon improve, least you've had some windows in past. Have you ever tried Namenda or Latuda been recommended, as they seem have tried most stuff on you? I just keep getting mixed messages on here, either being told won't improve without more meds, or wait it out and try cbt , positive thinking stuff. Hope your sleep improves, think lot people come on here fir support when they're in dark place, scares me when people take years to recover.

 

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