Author Topic: Zero to three hrs sleep support group  (Read 686 times)

[Buddie]

Zero to three hrs sleep support group
« on: July 10, 2021, 08:37:41 pm »
I sure could use some mates right now who are zero to three. Not a place to wallow but keep each other afloat x
« Last Edit: July 11, 2021, 08:21:31 pm by [Buddie] »
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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #1 on: July 27, 2021, 08:44:46 pm »
Iím in this club, every night 0-3 max
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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #2 on: July 27, 2021, 08:54:33 pm »
Hopefully we get a few more in our club [...]. X maybe we can celebrate here when we start to see a change too x

My sleep has gotten worse since my jump. But I read where the ways insomnia peaked at 3 months off. Some peopleís got better around month 3. We shall see.

Hope ur holding up ok today  :)
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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #3 on: July 27, 2021, 09:14:39 pm »
Iím sure itíll change for you any day now, Iím excited for ya
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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #4 on: July 27, 2021, 09:39:33 pm »
And u are going so amazing with ur taper! I know itís rough for you but ur strength and determination is exemplary. You are a true warrior [...] x
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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #5 on: July 28, 2021, 04:05:14 am »
Hope you all can get good sleep soon.
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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #6 on: July 28, 2021, 07:57:08 am »
Thanks [...]  :)
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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #7 on: July 28, 2021, 11:14:40 am »
Joining this club.  :-\ I've been pretty steadily at 2 hours of sleep (sometimes broken, sometimes not) for the past few weeks. Occasionally I get a 4 - 5 hour night in there, but they're rare.

For a while I had a good thing going where I could fall asleep to an audiobook and get a few hours, but even that seems to be failing me now. I just wind up lying in bed listening to books for hours on end. It could be worse.

Wishing better sleep to everyone here!
Suggestions, opinions and/or advice provided by the author of this post should not be regarded as medical advice; nor should it substitute for professional medical care. Consult your doctor before making any changes to your medication. Please read our Community Policy Documents board for further information.

[Buddie]

Re: Zero to three hrs sleep support group
« Reply #8 on: July 28, 2021, 07:37:39 pm »
Hey spin. Welcome to the club. Not a fun club to be part of by any means but at least we know we arenít alone. Do u think the change in ur sleep is taper related?

Last night I think maybe I got 2-3. Went to bed at 7:30 and was awake at 11:30 but I stayed in bed and rested anyway. I was exhausted.

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[Buddie]

Re: Zero to three hrs sleep support group
« Reply #9 on: July 28, 2021, 08:59:38 pm »
Im definitely in the zero to 3 club and have been for months. I have only had 2 or 3 nights with more sleep than that. I'd love if we could keep each other afloat.

[...]
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