THEANINE

Theanine:

This precursor of glutamate appears to lower glutamate activity in the brain by blocking receptors while also boosting GABA levels. It's found naturally in tea and also is available as a supplement.

https://www.verywellhealth.com/treating-gaba-and-glutamate-dysregulation-716040#:~:text=Theanine%3A%20This%20precursor%20of%20glutamate,is%20available%20as%20a%20supplement.

I used to be able to take this no problem before benzos.

It works great.

my ADHD daughter takes them.

I have some now, but afraid to try.

I have a salicylate issue and these are high in them.

Good luck, if you try, use a very small amount, as you may notice a reaction many hours later.

Winnie

Winniedog, does it help your daughters ADHD? I WISH I'd know about it 25 yrs ago

My son was 'diagnosed" w ADHD and quack Dr wanted him on Ritalin. I refused

Doc was  furious

He had a hard time w boredom etc plus high IQ

Today he has degree (comp engineering) great job w multimillion $$ company.

Your daughter will be fine