LadyD, Deanna,
I'm so glad you're able to do more and are feeling positive. I've heard of that Dr Li book and thought about checking it out.
I'm having an elevated sx day. I've got some old ones that haven't been around for a while show up today, like teeth throbbing, dpdr, and nausea. I haven't been nauseous since February. It's making it a tough day, plus anxiety over my scan and possibly having a physical issue with the gallbladder. I guess I just have to keep up the distractions and things I usually do. I'll get through it, I know I will, it's just really uncomfortable