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Too much caffeine ugh! Feels like a wave :(


[Je...]

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I had too much caffeine… i can normally have a regular cup of coffee so thats not a problem. But i overdid it with an espresso based coffee and feeling it. (i.e. panicky, jittery influx of mental symptoms and overall low mood)

 

Does anyone know how long this will last? I drank coffee Tuesday and symptoms came on a couple of hours after. :D

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Eventually overtime you will be able to drink coffee like you used to. I'm almost 18 months out and had 2 cups yesterday and got the jitters a tiny bit, but didn't know me into a wave. Go very very easy on coffee for awhile!
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Thank you! I feel it sent me back into a small wave and still pushing through the gerd symptoms have kicked back up for me
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