[Ni...] Posted June 2, 2021 Share Posted June 2, 2021 Hi everyone, I am looking for a spreadsheet that allows you to input your current mg etc. and see what percentage drop you will be making at 2 week intervals. I have heard good things about Jim Hawks spreadsheet but I'm unable to find it. Can anyone share a link to a spreadsheet? Many thanks Link to comment Share on other sites More sharing options...
[sl...] Posted June 2, 2021 Share Posted June 2, 2021 If you want to do a daily micro taper, an online form creates a custom taper schedule for you. I wrote instructions on how to use it here: http://www.benzobuddies.org/forum/index.php?topic=254653.5#post_generator Might not be what you're looking for, but you could use also use the above form for a cut-and-hold by printing and circling the doses at every 14 days and just cutting from one to the next in that time-frame. Link to comment Share on other sites More sharing options...
[Ni...] Posted June 4, 2021 Author Share Posted June 4, 2021 Thank you very much for this! I will have a play around with it. Great of you to write instructions If you want to do a daily micro taper, an online form creates a custom taper schedule for you. I wrote instructions on how to use it here: http://www.benzobuddies.org/forum/index.php?topic=254653.5#post_generator Might not be what you're looking for, but you could use also use the above form for a cut-and-hold by printing and circling the doses at every 14 days and just cutting from one to the next in that time-frame. Link to comment Share on other sites More sharing options...
[sl...] Posted June 4, 2021 Share Posted June 4, 2021 I'm glad I could help! Let me know on this thread if you need help deciphering that form or run into any baffling glitches (there is at least one, but it just requires refreshing the form). Also welcome to the forum! I suggest putting some information in your signature if you get a chance. I hope to see you around. Link to comment Share on other sites More sharing options...
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