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Liquid tapering spreadsheet


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Hi everyone, I am looking for a spreadsheet that allows you to input your current mg etc. and see what percentage drop you will be making at 2 week intervals. I have heard good things about Jim Hawks spreadsheet but I'm unable to find it. Can anyone share a link to a spreadsheet? Many thanks
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If you want to do a daily micro taper, an online form creates a custom taper schedule for you. I wrote instructions on how to use it here: http://www.benzobuddies.org/forum/index.php?topic=254653.5#post_generator

 

Might not be what you're looking for, but you could use also use the above form for a cut-and-hold by printing and circling the doses at every 14 days and just cutting from one to the next in that time-frame.

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Thank you very much for this! I will have a play around with it. Great of you to write instructions :)

 

If you want to do a daily micro taper, an online form creates a custom taper schedule for you. I wrote instructions on how to use it here: http://www.benzobuddies.org/forum/index.php?topic=254653.5#post_generator

 

Might not be what you're looking for, but you could use also use the above form for a cut-and-hold by printing and circling the doses at every 14 days and just cutting from one to the next in that time-frame.

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I'm glad I could help! Let me know on this thread if you need help deciphering that form or run into any baffling glitches (there is at least one, but it just requires refreshing the form).

 

Also welcome to the forum! I suggest putting some information in your signature if you get a chance. I hope to see you around.  :thumbsup:

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