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Free at Last


[Ji...]

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I took my last diazepam 2 days ago, jumping from 0.07.

There was a lot of fear about jumping but as soon as did, I felt wonderful.

The best thing I did during this taper was running 5-10 km every other day. It was a life-saver when I felt scared/jittery.

Thanks to the support I got on this forum and God bless all of you.

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Congrats Jimmy. Are you still running? I miss my running days. I did it when I was younger.  I can't do it anymore due to my age and bad knees. I ride a stationary bike now for my cardio.
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Jimmy this is awesome! You should be so proud. Great job being off! There may be tough days ahead but you seem brave and strong. I'll be looking for your milestone posts as you continue to fight for your healing. Hugs to you.
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  • 3 weeks later...

^^

Thanks Antibenz and LadyDen,

Yes I still run but not the hot season, 38C at 6pm! So I can't do too much.

1 month off and feeling a bit anxious(for no reason) in the mornings but nothing life-threatening!

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  • 2 weeks later...
  • 1 month later...

Jimmy, is everything ok?  :)

2 months out+ and everything is OK. A couple of nervous moments in social situations after 2 months but getting much much better. I feel more relaxed.

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