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Calm mind, severe anxiety


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Inkbloom, glad your massage was helpful.  I've done accupuncture also. They both have given me temporary relief!! :thumbsup:

 

Might give it a try, always wanted to since this nightmare. Been a little hesitant to try it. Might give it a go. Thanks for suggesting it.  :) I had a good week but hit a bad wave again yesterday. We'll see what happens tomorrow.

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Hi Ink, had a rough day yesterday but for the most part the last week has had an upward swing, yeah!!! :yippee:

 

Awesome snap!!! I so appreciative for those times when things lessen in intensity or go. They may come back but during that time of calm, I feel like I can regroup and build up strength for the next storm. I'm glad you're doing better. I felt better this week, too. A week after my monthly, I feel better. A week before, I'm a mess with anxiety. We'll get there, friend. Keep holding on to that fire.  :)

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