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xanax is hell


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i m new on this forum. its been 8 monthes i CT xanax. I want to open a post to ask about my symtom but i cant see anywsy to post on forums or reply to other posts.
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Hello saimshah, welcome to BenzoBuddies,

 

You're now a member of the forum so you can post.  It looks like you quit cold turkey, I did too and understand you're probably disappointed to still be suffering symptoms this far out but it's very common.

 

You're welcome to start a thread on the Post-withdrawal Recovery Support board to reach out to other members who are feeling like you are.  Have you read  The Ashton Manual, chapter 3 will list your symptoms and why you feel them, I found it comforting to read that chapter, it helped me be less afraid.

 

We're glad you found us, let us know how we can help you.

 

Pamster

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Covid-19 started to spread in my country from 23rd March  and in April i got a bad flue which made me fearful that i cought covid. doc gave me antibiotec which somehow give me bad heart palpation.  i was scared and went to doc and he gave me beta blocker and librax . i was not aware about it . as soon as i started to take librax i was full of anxiety and heart palpation and everything u can describe.i went to doc after 5 days and insisting him to change tablet. he still said nothing wrong with it. on my insisting he changed  it to xanax .25 mg night and .25 mg for day i just took .25 mg at night but still my anxiety was on top. i again went to doc after 5 days as i was not able to sleep and anxiety was on top and too much fear. i was not even able to walk. he stopped beta blocker but still asked me to take xanax .25 mg for 2 times also prescribed me citanew 10 mg as i told him i took it 5 years ago when i had panic attacks. i took xanax .25 mg total 1 month and 5 days and then stopped xanax CT. i faced alot of wd and got normal in 2 monthes but still was taking citanew which i left after taking 5 monthes. now from last 3 monthes i m having full blown anxiety . is someone confirm its still xanax WD or i m having anxiety and should take citanew again as it suites me..
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It's normal to still be experiencing anxiety this far out from stopping the Xanax, and it feels worse than normal anxiety for most members.  I guess if I were in your shoes I'd compare what you feel now to how you felt before March 23rd.  If you were functioning before Covid I would assume that this is still withdrawal and hold off on adding new medications until you're sure you've recovered from your cold turkey. 
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5 days ago i took chammomile for deep sleep but i was totally not able to sleep. and now from 3 days after dropping tea i am able to get some sleep but too many sweats. last night woke up with fear and it was like something on my head and i was having bad thoughts like i m going to die.. my brain was like not in my control.. is it with drawal ?  i could not sleep whole night afterward. i m too much scared now.
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i left xanax almost 9 months ago also i was on very smsller dose .25 only for 5 weeks. :(. still i will face such symtoms. ?any idea how long i will take to recover or i have to live like this forever  :(
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so what is it ? any idea ? i just faced wd first 2 monthes 9 monthes ago and then started citanew and got ok. i stopped  citanew 3 monthes ago and since then facing these issues.
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