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DP I am on autopilot or ...


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Bless you. I hope you'll find someone who can relate. I have had the sensation that I am an observer in my own life. Or a passenger. It didn't last long and wasn't as intense as yours sounds to be. Nobody deserves to feel so detached. I have to believe you'll one day in the near future realise that it's been several months without this and you'll be able to move on. It's hard to imagine but it's going to stop one day. I know you'll hang in there long enough  :stretcher:
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Yes.  When I had dp, that is what I felt like.  For me, it comes and goes.  Not really sure if it's gone for good now, as most symptoms seem to keep coming back, but in less severity, each time. 
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