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10 days no sleep help!


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It’s been 10 days with no sleep, I cannot get into a deep sleep And idk why? Is this normal?

It seems like it will go away for a few weeks or few months then pop up where I cannot fall asleep or get into a deep sleep.. does anyone have this? Or similar? It’s makeing me so much worse and idk what to do.. I’m really worried.

 

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Sorry it's been so long without sleep. 

 

Please update your signature so we know what you have been on, for how long, if you got off via a taper, cold turkey, etc.

 

I had severe insomnia as did many, many others.  It's pretty common after you taper down or get off (via a CT or a taper).

 

Yes, I had a very similar experience.  I was sleeping pretty well for about 6 months, then at 18 months off, I had a month of terrible sleep...4 zero nights and about 15 or 20 1-4 hour nights.

 

It evens out over time.  I will be 4 years off next week and still get an off night of sleep here and there and sometimes it's a small patch of poor sleep for 2 or 3 days.

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I’m in a bad setback,was healed for over 3 years then went thru many panic attacks and went into a setback and been back in it for 24 months!! It’s been a real nightmare, And I cannot fall asleep.

It’s like my brain is squeezing 24 seven, Tons of electricity inside my brain As well and many symptoms

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