Author Topic: Negative things from past keep popping up  (Read 2884 times)

[Buddie]

Re: Negative things from past keep popping up
« Reply #20 on: May 20, 2021, 03:33:01 pm »
Yup, same here.  It's like you're at the bottom of a pit and trying to climb back out, you have to go through all the "layers" that weighed you down...

I have been benzo free for 3ish months and, for me, it dissipated, poof!  But, prior, it was a cesspool of hurt, pain, self-loathing.  All the past.  Fury, rage.

I am learning that no matter how yucky I feel, it will pass.  Eventually.  To feel it is terrifying, but I, to my surprise, got through.  And you will too.
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