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I get you, 3 little birds. I was given the 2 different benzos off label use for chronic migraine but I requested all dr. notes when I was well enough to read them, and in them they said that I had reported a a lot of stress in my marriage. At some point I realized that I was surrounded by people who weren't that crazy about me. That's when I started trying to get free. Funny how they don't really want ya to go either lol. Took years but I'm doing better. I kind of promised myself I'd leave situations where I'm treated badly, and I plan to stick to my promise. It has meant leaving one scene before I had the next one set up but I felt stronger for it. Thank you for bringing out the good after the storms. Our culture drugs us and keeps us frozen.

peace,

stacia

Hi Three,

 

So amazing.  People that are now struggling with Benzo WD also struggled with alcohol and food.  Addicts. I am a food addict, alcohol addict &

I believe an accidental addict when it came to Xanax.  I was prescribed it for insomnia and had NO IDEA it was a problem until I tried to enter

IOP for alcohol and they said I had to detox from alcohol and Xanax.  Any thoughts???

I had anxiety many years but did not know it

I have to work on being kind tolerant forgiving

Of myself. You can’t just quit the med

unless you work on self and change.

Otherwise will just end up on another med

Was food addict, codependent but didn’t know it.

At my age hard to change. Regret starting

this cloz. I had reached an emotional bottom.

Ty

After caregiving I found I had grief loss

few supports had neglected myself

was emotionally abused was used by

family members. So how did I end up

on these meds. You can see. To learn

healthy ways of living, doing, reacting

take care of self is difficult. I can taper

but if there is extreme anxiety or extreme

emotional void I’m in trouble and

back to sq. 1. I have to pray a lot.

 

 

 

 

I can't forget about the abusive job, which is getting more and more difficult and abusive too.