Wearing glasses lessons DP/DR for me

I wear glasses. Well maybe not all the time.....but after wearing them without taking them off excluding bedtime, my DP/DR reduced greatly and i actually felt normal an hour before sleep. I do have astigmatism in both eyes but wow, maybe this is a window? Kinda weird how i was being lazy and not wearing glasses and getting all my side effects back and then bam, wore my glasses all day and the DP/DR was almost completely gone (im not sure if i have DP or DR but its one of them for sure). So if you're going through hell, put those specs on.

Specs (prescription) make it worse for me unfortunately...