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Voices/thoughts


[Li...]

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I keep getting random out of context thoughts in different voices. Randomly popping up when its silent. Is this common in recovery?

 

I havent quit my job so im still hanging on through the shxt storm of countless symptoms. I fear that i might have a stroke or that im going to end up insane. Its still hard to pretend but, lets keep on keeping on, right?

 

I miss my brain so bad, i remember how calm it was to live symptoms free. Damn i miss those days so much.

 

Kind regards,

 

Liberty 🗽

IWNDWYT

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I remember when I had thoughts that seemed very loud and like they were not my own thoughts, but somebody else's.  Logically I knew that couldn't be, but that is what it felt like.  This is definitely part of benzo withdrawal and does pass. 
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[1a...]
Have you read Riverwolf's blog in the lies Benzos told us?  It sure puts these thoughts to rest for me.  I read it all the time.  Remember don't fight the thoughts acknowledge them and tell yourself over and over these are Benzo thoughts
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