Help with encouragement/Tips

hello! As I have posted previously, I had never taken any type of medications before. I got prescribed Ativan for anxiety for 2 1/2 months and experienxed horrible withdrawals after. I currently really like to listen to success stories for encouragement when my symptoms are really bad.  I am dx with generalozed anxiety disorder and get really triggered by people who mention they never heal or never are able to complete their process of tappering.

I am wondering if anyone has any tips on how to dins helpful, encouraging BUT real fact information without getting bombarded with horror stories. Thank you!