[GI...] Posted October 16, 2019 Share Posted October 16, 2019 Hi I am on day 16 off valium (ashton taper) and have been experiencing nausea & vomiting for 2 days now. I don't think it's the flu. Yesterday I ate very little and sipped water most of the day. Had a few episodes of vomiting (mostly liquids) early evening. Am concerned I am getting dehydrated. Would appreciate input from anyone who went through this and what helped you? Thanks Link to comment Share on other sites More sharing options...
[BG...] Posted October 16, 2019 Share Posted October 16, 2019 I never vomited during or after withdrawal, but I had nausea crazy bad for about 6 months. I ate mostly dry cereal and drank different types of fruit and vegetable juices during that time. I also could stomach raw almonds. I tried drinking real ginger ale and popping ginger pills and a couple other OTC remedies for nausea but they didn't help me. Nauzene and Pepto were my go-tos. I also found that getting some sunlight in the morning, for whatever reason(s), helped a bit. Good luck to you. Link to comment Share on other sites More sharing options...
[GI...] Posted October 16, 2019 Author Share Posted October 16, 2019 Thanks for your response BGTidal! Link to comment Share on other sites More sharing options...
[Me...] Posted October 16, 2019 Share Posted October 16, 2019 Nausea is a constant companion for me. I found that ginger supplements help more than anything else. The one I use is Nature's Way Ginger Root; 1.1 gram Ginger Root per serving; Non-GMO Project Verified; TRU-ID Certified; Gluten-Free; Vegetarian; 240 Capsules I take one capsule twice a day. Also make ginger tea from organic ginger sliced up and steeped in hot water for at least 5 minutes. Link to comment Share on other sites More sharing options...
[BG...] Posted October 16, 2019 Share Posted October 16, 2019 Thanks for your response BGTidal! You're very welcome. Link to comment Share on other sites More sharing options...
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