Author Topic: Has anyone used Expand-A-Lung Sports Breathing Exerciser for anxiety?  (Read 108 times)

[Buddie]

I was looking on Amazon. Translator had mentioned a Relaxator: https://www.consciousbreathing.com/product/relaxator/

She says it helps her shortness of breath.

I've had horrible anxiety that affects my blood pressure. The slightest anxiety pushes it way up. I saw the Expand-a-Lung and bought it. I haven't received it yet but thought it might help because I know I don't breathe correctly when I'm anxious.

If anyone has used either one of these devices, I'd be interested in what you have to say about it. I was noticing that some people had written that the Expand-a-Lung helps bp, so I want to see if it does for me. Who knows, I might buy both!
Suggestions, opinions and/or advice provided by the author of this post should not be regarded as medical advice; nor should it substitute for professional medical care. Consult your doctor before making any changes to your medication. Please read our Community Policy Documents board for further information.