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Breathing exercise for anxiety and explanation

By [bl...]
September 7, 2019 in Anxiety

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[bl...]

Posted September 7, 2019

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Posted September 7, 2019

Breathing exercise and explanation of anxiety

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1 month later...

[GI...]

[GI...]

Posted October 20, 2019

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Posted October 20, 2019

Thanks Bluepm - I'm having bad panic attacks today. Just watched and tried it - it worked for me.

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