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Question for Valerian users


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I've red that Valerian is not a good choice because it acts on gaba.

Are there a lot of people reporting setbacks from Valerian?

 

I would like to try Valerian but I am afraid,, I would also like to try chamomile.

I am aware that it would be the best not to take anything,, but I am curious about actual setbacks caused by those.

Also if you have experience with other anxiolytic herbs I would like to hear.

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