[...] Posted July 22, 2019 Share Posted July 22, 2019 If the mountains seem too big today then climb a hill instead. If the morning brings you sadness it’s okay to stay in bed. If the day ahead weighs heavy and your plans feel like a curse, there’s no shame in rearranging; don’t make yourself feel worse. If a shower stings like needles and a bath feels like you’ll drown, if you haven’t washed your hair for days don’t throw away your crown. A day is not a lifetime, a rest is not defeat. Don’t think of it as failure, just a quiet, kind retreat. It’s okay to take a moment from an anxious, fractured mind. The world will not stop turning while you get realigned. The mountain will still be there when you want to try again. You can climb it in your own time. Just love yourself til then. ~Laura Ding~ Link to comment Share on other sites More sharing options...
[Co...] Posted July 23, 2019 Share Posted July 23, 2019 What a great way of putting things in perspective! Thank you Luey Link to comment Share on other sites More sharing options...
[ea...] Posted July 23, 2019 Share Posted July 23, 2019 Really nice post. Thank you!!! Good job. east Link to comment Share on other sites More sharing options...
[CA...] Posted July 24, 2019 Share Posted July 24, 2019 Very nice. Thank you! Link to comment Share on other sites More sharing options...
[or...] Posted July 24, 2019 Share Posted July 24, 2019 That was nice, Luey. It made me cry. :'( Katz Link to comment Share on other sites More sharing options...
[mo...] Posted August 20, 2019 Share Posted August 20, 2019 Quote: Luey " If the mountains seem too big today then climb a hill instead. If the morning brings you sadness it’s okay to stay in bed. If the day ahead weighs heavy and your plans feel like a curse, there’s no shame in rearranging; don’t make yourself feel worse. If a shower stings like needles and a bath feels like you’ll drown, if you haven’t washed your hair for days don’t throw away your crown. A day is not a lifetime, a rest is not defeat. Don’t think of it as failure, just a quiet, kind retreat. It’s okay to take a moment from an anxious, fractured mind. The world will not stop turning while you get realigned. The mountain will still be there when you want to try again. You can climb it in your own time. Just love yourself til then. ~Laura Ding~ " Link to comment Share on other sites More sharing options...
[Be...] Posted September 7, 2019 Share Posted September 7, 2019 Hello, Luey. Please know that this post has inspired me to keep on keeping on. Thought I was doing so well on my taper (3.75 mg Valium once a day starting 7/11/19 now at 1.75 mg/day). Life has thrown a couple of game changers at me these last 2 weeks. First found out have to have biopsy and then was diagnosed with shingles 4 days ago which may prevent or delay the biopsy procedure. My benzo issue is anxiety. I have been blessed by the universe with a great support team. I live alone and right now, feel alone. I am confined to a “no-stress” environment in hopes that the antivirus meds prevent flare-up of the dreaded shingles rash , which brings me to how I found your post. Yes, I check BB regularly for withdrawal support and technical information but also -and just as importantly- for emotional support. Today you have greatly helped me. Thank you. Link to comment Share on other sites More sharing options...
[Wa...] Posted September 7, 2019 Share Posted September 7, 2019 This is beautiful. Thank you. Link to comment Share on other sites More sharing options...
[Ev...] Posted September 7, 2019 Share Posted September 7, 2019 Just what I need today ! Thank you Link to comment Share on other sites More sharing options...
[Bl...] Posted October 1, 2019 Share Posted October 1, 2019 ❤ this! Thnx! Link to comment Share on other sites More sharing options...
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