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The sunshine vitamin? The true cause of vitamin D deficiency. 5 practicable tips


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  • 1 month later...

Thanks nova1 that was an interesting read.  I've tried taking vitamin D supplements during my taper and recovery and did not like the way I felt. Not sure of the specifics as my memory is fragmented. Most supplements have some kind of negative effect on me.

I do know that when I used to be out in the sun daily, I felt amazing.  Now i am lucky to feel anything at all.

 

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