Just dropping by trying remember how to post again

After having to up dose to 6mg valium for stability reasons and family responsibilities I went off the air for awhile.

In January my mom was hospitalized and now resides in an nursing home. The post reduction in stress allowed for my contemplation about restarting a descent from valium. So I took the plunge instead of waiting for May to start again.

0.5 mg / month for me seems to be a decent pace and I'm down to 4.5 mg soon to be 4.0mg 10 days from now.

This is not a sprint it is a journey. Plan a step, take a step, evaluate, take the next step, (maybe to the side, maybe back one, then, step again). You'll get to where you need to be for that moment.

Peace & strength,

Eutychus