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Bad wave


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I am 4 months CT. I was doing really good and out of no wjereI get hit with this wave. The lights are bright again, head hurts, nausea, bloated and anxiety with chest pressure.  I was feeling good for a bit. It really depresses me that I am not well yet like i thought. It also scares me that it can happen anytime these waves.  It's a tease,  you feel better for a bit and the waves knocks you down hard. Food are also my triggers. No junk food and  very very small amount of sugar. I don't know when it will end.  After a wave, you feel so exhusted. 
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Sounds familiar.

It will pass. Early days yet.  Propranolol is non addictive and  might abort these attacks or waves or at least lessen them.

Dick

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From what i've read we should expect recovery to be around 3 years. The people who are claiming to be completely free of WD symptoms all tend to be somewhere after that time period.

 

I pulled a muscle in my left pectoral the other day and kept getting waves from it. It's annoying but I consider myself lucky that it is obviously getting better.

The fact that you thought you were feeling good after only 4 months actually is a good sign for me. :)

 

You are so much closer to total recovery than I am. 

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It is scary to realise that waves can pop up out of the blue.  So unpredictable. 

 

Not a lot we can do except keep the faith and turn the pages on the calendar, knowing we are healing at every turn. 

 

June looks promising.  ;D

 

Dee

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Thank you!! I really am praying to make it the 5th month. Hoping it will lessen. It's very emotionally draining.  I wished i never touched this  poison.
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Fly, you will get through this. Benzo wd truly is awful, and can cause so many symptoms and some of them are really scary.  I never had waves or windows. Just real slow time consuming healing. Took me 3 years to feel pretty good, but keep in mind I went CT off a 30 year addiction to benzos. NOT a good situation.

Each person has their own special rate and way of healing, so comparing yourself to others is a waste of time. We are all SO different in this.

Like you, I still regret the first day I started taking benzos for insomnia. That stupid act led me to a 30 years habit and addiction. I knew benzos were addictive, but I had NO idea how awful wd can be for  few people. Well, now I know. And will never forget this, ever.

Look, none of knew this can happen. And for MOST people on benzos, it doesn't. Most people get off benzos going CT or a very fast taper and have NO wd symptoms. Seems just a fraction of people have awful wds.  So we both belong to a very exclusive club.

You can and will get through this, as long as you have a basic understanding of what is causing your miserable symptoms. I can try to direct you to some truly great articles on BB that try to explain WHY we feel this bad.

Please let us know how you are doing.

east

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Thank you for the encouragement! You're absolutely right everyone heals differently.  Yes, please if you can share your articles that would be great.  I am physically exhausted having to fight my own body everyday. It helps to see others doing well and gives me hope.
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