Author Topic: Ferritin: Low Iron  (Read 339 times)

[Buddie]

Re: Ferritin: Low Iron
« Reply #10 on: June 08, 2019, 10:59:55 am »
I have heavy period so my iron is always low.  I was recommended Floradix iron supplements.  They're pretty easy on the stomach.   I also cook a big pot of beans after each period and eat them with molasses.  It's rather hideous but my body likes it.

I do agree with others that as a man, if you don't suffer from digestive issues, it might be a bit concerning if your iron is low.  Do you eat much meat?
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